Sunrise Activity: Yoga

Start your day off with a yoga class led by Elizabeth Crozier of Ashtanga Yoga Philadelphia. All levels welcome.

By Sustainable Brands

Date and time

Tuesday, November 19, 2019 · 6:30 - 7:30am EST

Location

Loews Philadelphia Hotel

1200 Market Street Philadelphia, PA 19107

About this event

Start your day off with a yoga class led by Elizabeth Crozier of Ashtanga Yoga Philadelphia. All levels welcome.

Location: Loews Hotel, PSFS room/33rd Floor

Yoga mats will be available, thanks to prAna!

About the class:

Classes with Elizabeth emphasize connecting movement with breathing and learning to use the body and mind as intelligently as possible so that we increase the natural physiological function. The yoga practice allows us direct access to the nervous system, and when we can bring attention and energy to all parts of the body, we are able to function and feel better in our day to day lives. Each class is structured, taking into account the skill and capabilities of the practitioner’s so that their practice can flourish. A group class generally consists of sun salutations, standing postures, some seated postures and some form of inversion, (postures with the hips elevated above the heart), however, this format might be altered depending on the needs of the individual or group.

Organized by

Sustainable Brands

The leading brands of the future will be the ones that endure and thrive by embedding sustainability principles into everything they do. Building them takes a new kind of thinking – a new slate of collaborators and a different set of tools. Sustainable Brands® is the leading global learning, collaboration and commerce community of innovators focused on advancing the role of brand in shaping a flourishing future. Since 2006, its mission has been to inspire, engage and equip today’s business leaders to prosper for the near and long term by leading the way to a better future. Digitally published news articles and issues-focused conversation topics, internationally-known conferences and regional events, a robust e-learning library, and peer-to-peer membership groups all facilitate community engagement and community member success throughout the year.

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